NINJA

Ninja Warrior Classes


  •  Ninja Warrior uses the disciplines of Balance, Swing, Agility and Strength on a variety of stable and unstable hanging and floor surfaces for a high intensity athletic, playful experience.   The field for Ninja Warrior is colorful soft matted floors, tall warped walls, a variety of wall to wall obstacles and tall metal trussing for any combination of hanging obstacles. 
  • Classes, for all ages and genders, are instructed by experienced coaches.   Using a core curriculum, classes are instructor-led through explanation, demonstration, practice and feedback.
  • 1/Week, 55 Min Class, including 15 min open-gym.
  • Contact us for a trial class! 


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What is Ninja Warrior Training?

Ninja warrior training draws from a mix gymnastics and obstacle course challenges that looks more like playtime EXTREME. These courses are designed to test and improve swing, balance, agility and strength through a series of ever-changing physical obstacles similar to those seen on the “American Ninja Warrior” show. It’s an intense but fun way to build athletic skills and resilience.

Agility, strength, and confidence through play

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Recreational Classes

Recreational Class Participants are non-competitive looking for something apart from traditional sports, in a safe fitness environment and relaxed athletic atmosphere. The climate is high energy, positive, and an attitude of “don’t be afraid to fail”. Students are finding regular opportunities to learn and try new things.   Classes are full of rewarding, social camaraderie, regularly updated obstacles and opportunity to grow. 

Toddler

Toddler  parents are looking for milestone movement, strength, stamina and agility beyond ordinary levels such as hoping and jumping.  This is a soft, playground-like environment with variable surfaces for your toddler to jump, swing and play in.  Classes are full of positive reinforcement, experienced instructors, and creative class structure designed to promote athletic bodies, confidence, and courage. Classes here will include Parent-child interactive activities that include the three core elements of Obstacle Arena at a rudimentary level: Ninja Warrior, Parkour and OCR.

Growing with you

Classes are for everyone!

Beginner

All ages and genders seeking a fun fitness experience - balance, swing, agility and strength based obstacles. You might be curious to see what Ninja Warrior, Parkour or Obstacle Course Running curricula might look like.  Classes cater to foundational skills and structure.  Beginner classes are divided by ages to better suit the size, milestones and general safety of the students.

Intermediate

Kids who have participated in Obstacle Arena, or other Ninja programs for at least a monthly session and have the foundational knowledge and ability to advance to more difficult challenges which will include Race Mode. Students will be evaluated quarterly to determine Level advancement.  Level advancement will be made on an individual basis.  Intermediate classes continue to be divided into respective age groups.

Advanced

Recreational students who demonstrate skill mastery at the Beginner and Intermediate levels in Ninja Warrior, Parkour or OCR respectively.  Their instructors evaluate students quarterly and express that advanced students are prepared for the most difficult skill challenges and race challenges available.  Advanced students could also be invited to participate on our competitive teams.